B.A. in Psychology
M.A. in Counseling
Associate Marriage and Family Therapist #105261
Associate Professional Clinical Counselor #4900
Supervised by Amy E. Sargent LMFT # 47022
The focus is to help individuals heal, energize, and become aware of their inner strengths. This could only be achieve by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.
My approach is individualized to meet the specific need of my clients. I am trained and experienced in the ares of depression, anxiety, self-esteem, trauma & PTSD, relationship issues, life transitions, parenting issues, grief/loss, and sexuality.
I promise to be there for you every step of your journey. The goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing.
Relationship counseling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. Therapy sessions are held with both couples and is a supportive place to discuss issues and solutions to better strengthen your relationship.
Many adolescents face real life altering fears leaving them overwhelmed and hopeless. They can feel misunderstood, misfit, and unseen. It is important that their feelings and thoughts are validated and supported by their loved ones. Parents play an essential role in their children life as their positive parenting approach can make a tremendous impact in creating a healthy self-esteem and resiliency.
I am deeply committed to giving you the tools you need to strengthen your relationship with yourself, your partner and your teen. At the same time, I will make sure that you have the tools you need to help your family members successfully communicate and resolve any challenges that might arise in the future.
It is important to me that I am a good fit for your needs. I offer a free 30 minute phone consultation where together we can determine the next step.
I currently do not accept insurance, but I provide documentation ( super-bill) if clients wish to submit to an insurance company for "out of network" benefit coverage. All payments will be made to "Amy E. Sargent LMFT # 47022"
I am a mother, wife, and a therapist. My journey to be a psychotherapist started in 2004 when I volunteered at Stanford Behavioral Science department as a topic coder for a wellness study. Seeing patients benefitting from receiving psychotherapy, I decided to take a new role of a psychotherapist. I graduated from SJSU in 2009 with B.A. in Psychology and started working as an ABA therapist for CUSD for a year before taking a break to raise a family. I rejoined my journey of becoming a therapist in 2015. In the meanwhile, I worked as a Teacher Assistant at De-Anza college for a Psychology professor to provide educational and emotional support to his students. I graduated from Palo Alto University in 2017 in M.A. in Counseling.
Currently, I am providing psychotherapy services in a private practice in Redwood City under Licensed supervisor Amy E. Sargent LMFT # 47022. My Previous work experience as a psychotherapist includes working at two non-profit agencies, Bill Wilson Center and Gardner Family Care Corp., where I provided assessment and treatment to children and teens (outpatient and school setting), adults, couples, families, and groups.
California Association of Marriage and Family Therapists (CAMFT)
California Association for Licensed Professional Clinical Counselors (CALPCC)